I (h)Ate Menopause

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Tasty Moments

Snapshots of comforting dishes that soothe menopause moods.

A woman in a kitchen enjoys a hot beverage from a small white cup. She is wearing a white robe and has long, straight dark hair. In front of her on a wooden mat are various breakfast items, including strawberries, a jar of honey, a plate with sliced cheese, and a bowl of cereal.
A variety of healthy dishes presented on a table. There is a plate with a grilled salmon salad, another with grilled chicken and quinoa, and another plate with roasted vegetables. A bowl of assorted fresh vegetables and a side of tortillas can be seen, along with two beverages, one red and one yellow. A piece of avocado toast garnished with toppings is also present. Flowers in a small vase add a decorative touch.
A vibrant display of floating food items includes an avocado half, a brown egg, cherry tomatoes, a slice of red bell pepper, almonds, and leafy greens. Among them, a fork and letter tiles spelling 'KETO' are interspersed. The background features a warm, mustard yellow color.
The image contains three jars of dietary supplements labeled 'Womb Rebalance' and 'Fertility Support,' placed against a purple background. A small white bowl filled with capsules is nearby. There is also a red and white paper cutout of a uterus, adding a thematic element to the composition.

Loved it

These recipes make menopause feel manageable and even enjoyable—thank you!
I finally found a blog that gets the struggles and offers tasty solutions.