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Greek Yogurt Parfait:

This method will help you easily get protein in your day. Different toppings help keep it fresh and fun!
Prep Time2 minutes
Build time3 minutes
Total Time10 minutes
Cuisine: American
Keyword: fresh fruit, granola, greek yogurt, greek yogurt parfait, high protein
Servings: 1
Calories: 420kcal

Equipment

  • 1 jar can use bowl or other container

Ingredients

  • 1 cup Greek Yogurt
  • 3 sliced strawberries
  • 1/2 cup frozen or fresh blueberries
  • ¼ cup homemade granola recipe coming soon!
  • 1-2 T Honey or agave depending on preference
  • 1 tsp cinnamon optional

Instructions

  • In a bowl mix together the yogurt and honey/agave.
  • In your jar or container, add 1/3 c. of the sweetened yogurt on the bottom.
  • Layer with ½ the blueberries, strawberries and a tablespoon of granola
  • Add another layer of yogurt, repeat with the rest of the berries and another tablespoon of granola
  • Top off with remaining yogurt, sprinkle remaining granola on top and a dash of cinnamon.

Protein: 27g, Carbs: 54g, Fats: 9g (0g Saturated Fat), Fiber: 7g